My newest book is now available. It's a second in my series of "Invitations" books. This one is called, "Five Invitations: Engaging Your Five Core Emotions for Healing and Growth". The back cover says, "The five core emotions (anger, fear, sadness, disgust, and happiness) can be mysterious and challenging experiences for many people. Some people have a hard time noticing, naming, negotiating, and navigation them. What are these emotions? Where do they come from? Why are they sometimes problematic for personal health and relationships? What if there were some helpful ways to not just understand our emotions, but to see them as invitations to a deeper groundedness? What if we engaged these daily, common experiences as opportunities for transformative healing and growth? This book is meant to help the average person do just that".
You can get it off Amazon through the link on the right.
